Without even realizing it, my journey to becoming vegan began a couple of years ago when I was diagnosed with several food intolerances (wheat, soy, peanuts, beef, and eggs). Being diagnosed with food intolerances was a blessing in disguise for me because it has guided me towards a more holistic life.
Since the diagnosis, I started incorporating more fresh vegetables and fruit into my diet and eliminating meat gradually, until I was eating a pescatarian diet. And, my journey has never stopped. At the start of my yoga teacher training course a few months ago, I decided to eliminate all animal products from my diet. This included meat, dairy, and fish. Initially, I thought this choice would last only for the first part of my training which was a few months ago. Boy was I wrong- it is going on 3 months. After feeling so amazing, both physically and mentally, I am making this a permanent lifestyle change. So, I invite you to follow me as I embark on my transformation.
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