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About Free Vee-gan

Free Vee-gan is about the liberty to eat what you want. It doesn’t matter if you are a vegan, a carnivore, a vegetarian, or a raw food enthusiast. 'Vee' stems from my childhood nickname and also from being vegan myself. Many of the foods/recipes in this blog will be vegan but, they will also be 'free '. This means free from pesticides, chemicals and allergy triggers like soy, wheat, and gluten. Ultimately, 'Free Vee-gan' is about freedom for vegans and it is a place where you can discover and find many nourishing and delicious food options to enjoy. It is about the freedom to consciously chose want to eat! Now how freeing would that be?

Sunday, 24 April 2011

Gluten-Free Sweet Canolis with Creme Patissiere and Zilli Green

Since I was completing my yoga teacher training course this week (I am now done, yay!), I didn't have much time to post (although I have been cooking and experimenting a bit).
One of the recipes that my fellow yogis really enjoyed were the gluten-free Sweet Canolis that I made this week. It was quite fun rolling and 'cutting' out the canolis out of the flaxseed dough:


I dehydrated the canoli base over night, but you could easily just bake the bake the base at 180 C/350 F if you prefer.

After, I made Creme Patissiere (dairy-free and SO easy to make). Once the canolis were wrapped and baked, I filled a pipping bag with the creme and filled the canolis:

Last night Sam and I went to Zilli Green, (http://www.zillirestaurants.co.uk/green/menu/bites-and-starters/) a vegetarian/vegan restaurant in Soho (thanks Eva :). The food was amazing. Particularly, the burger and  Homemade Chocolate & Cherry Liqueur Brownie with Ice Cream. It is the BEST brownie that I have ever had- so moist, yet chewy with a lot of texture (not to mention that it is vegan and gluten-free!). The accompaniment of ice cream (vegan as well) really topped it off on this warm night:



I HIGHLY recommend that anyone in London go to Zilli Green, if not for the food, then for the brownie at least!

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